HYLO Mat Class
About this Event
Elevate your movement. Find your flow.
Join us for HYLO Mat, a dynamic, full-body workout that combines the high-energy vibe of a dance studio with the deep, intentional burn of low-impact mat work.
HYLO stands for High-Low—high energy, low impact. Expect a 45 min seamless blend of fast-paced, joint-friendly cardio intervals to get your heart pumping, paired with controlled sequences inspired by Pilates, barre, and functional strength to sculpt and lengthen.
The Details
- Duration: 45 Minutes
- What to Bring: A fitness mat, water, and grip socks or bare feet.
Driven by a high-tempo playlist in a spacious, mirrored dance studio, this class is designed for all fitness levels. Modifications are always provided.
Spaces are limited! Secure your spot today and get ready to sweat, sculpt, and flow.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
