Hustle Fitness @ LOOP

Get motivated, everybody!

4-week series as we prepare for the upcoming holidays and we’d love for you to join us!

With Ami Wight as your professional fitness guru, you'll spend 4 weeks progressing through a series of fitness classes and weighted walking, plus lighten up and stay grounded with a Yoga boost featuring Lisa Pumper, soFLO leading teacher, LOOP resident teacher, and founder of Ft Lauderdale Beach Yoga & Fitness

𝐖𝐇𝐘 𝐉𝐎𝐈𝐍 𝐓𝐇𝐈𝐒 ❓

No stress ...All sweat

💗 Build Consistency 💗 Improve Strength & Flexibility 💗 Feel Energized & Balanced

💗 4 week progression ( Ab week, Booty week, Upper body week, Full Body week )

💗 Mon & Wed: 6p Fitness @ LOOP

𝐃𝐄𝐀𝐃𝐋𝐈𝐍𝐄 𝐓𝐎 𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 ❓

**Registration closes 24 before class.

🎫

𝐑𝐄𝐐𝐔𝐈𝐑𝐄𝐌𝐄𝐍𝐓𝐒

♥ Sneakers: for fitness and walking

♥ Large Beach Towel, Small Hand Towel, Big Bottle w/ Water

♥ Thick Dense Mat ( 20% off w/ BodyMindFit @ www.livasyogamat.com )

♥ Moveable DryFit Fitness Clothes

♥ Required Participation Wavier

𝐖𝐇𝐄𝐑𝐄 ❓

💚 rain or shine on the main turf lawn, or covered area at:

Las Olas Oceanside Park

3000 Las Olas Blvd

Fort Lauderdale, Fl

*plenty of parking near by

💚 WEBSITE :

Fort Lauderdale Beach Yoga & Fit powered by Yoga cOMmUNITY FL

www.BeachYogaFit.com

17 years of weekly classes, special events & private bookings in SoFlo & beyond.

💚 QUESTIONS: email [email protected] - or TEXT message 954-300-1580

💚 COLLABORATIONS, & SPONSORING :

email: [email protected] up, everybody!

Host or Publisher Yoga cOMmUNITY of Florida - Lisa Pumper