Hustle and Flow HIIT

Schedule

Sat Aug 16 2025 at 09:00 am to 10:00 am

UTC-05:00

Location

Tom Lee Park | Memphis, TN

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Let’s HIIT it, Memphis! 💪
Kickstart your Saturday mornings at Hustle & Flow HIIT with Coach Cy at 9:00 a.m. under the Sunset Canopy at Tom Lee Park. This free, energizing, high-intensity interval training workout will leave you feeling strong, unstoppable and ready to own your day.
No matter your fitness level, this class is your ticket to sweat, strength and unbeatable riverfront vibes.
This program is proudly sponsored by AutoZone.
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Where is it happening?

Tom Lee Park, Memphis, United States

Event Location & Nearby Stays:

Memphis River Parks Partnership

Host or Publisher Memphis River Parks Partnership

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