Hurry Up, Inner Peace. I Don't Have All Day Meditation Workshop
Advertisement
If you love wandering through South Street Gardens, taking in the beauty of the plants, and enjoying a little time away from the everyday rush, imagine experiencing that feeling in an entirely new way.
Surrounded by the natural beauty of our greenhouse, join Chitra Rochlani for a welcoming, experiential workshop that invites you to slow down, reconnect, and discover how meditation can become a natural part of your everyday life.
You know meditation is good for you. But actually finding the time to do it — that’s another story.
If you’ve ever thought “I can’t stop thinking,” “My mind is too busy,” or “I don’t have 20 minutes to sit around doing nothing,” you’re not alone.
What if the problem isn’t that you’re bad at meditation? What if you just haven’t found an approach that works for you yet?
In this practical, experiential 90-minute workshop, Chitra Rochlani will help you rethink what meditation really is—and discover a more accessible approach that works with a busy, active mind rather than trying to silence it.
Together, you’ll explore how meditation can support greater calm, less mental noise, more clarity, and a deeper connection to your own inner knowing.
Because meditation isn’t about winning a battle with your thoughts. It’s about changing your relationship with them.
In This Workshop, You’ll:
* Bust the #1 myth about meditation that keeps so many people from developing a consistent practice.
* Understand why a busy mind isn’t the problem—and what may actually be getting in the way.
* Reframe the purpose of meditation beyond simply relaxing or reducing stress.
* Explore the connection between meditation and intuition and how quieting the mental noise can create more space for inner knowing.
* Learn a practical approach to meditation that can fit into real life—even when you don’t have an hour to spare.
* Experience a guided meditation so you can experience the difference, rather than simply learning about it.
You Don’t Need to Empty Your Mind.
You Don’t Need an Hour.
You Don’t Need to Become a Different Person.
You simply need to understand what meditation is actually doing for you—and learn how to access its benefits in a way that feels natural and sustainable.
Come curious. Leave calmer, clearer, and with a meditation practice you’ll actually want to use.
Adults and teens 15+ with a ticketed adult are welcome to register.
Surrounded by the natural beauty of our greenhouse, join Chitra Rochlani for a welcoming, experiential workshop that invites you to slow down, reconnect, and discover how meditation can become a natural part of your everyday life.
You know meditation is good for you. But actually finding the time to do it — that’s another story.
If you’ve ever thought “I can’t stop thinking,” “My mind is too busy,” or “I don’t have 20 minutes to sit around doing nothing,” you’re not alone.
What if the problem isn’t that you’re bad at meditation? What if you just haven’t found an approach that works for you yet?
In this practical, experiential 90-minute workshop, Chitra Rochlani will help you rethink what meditation really is—and discover a more accessible approach that works with a busy, active mind rather than trying to silence it.
Together, you’ll explore how meditation can support greater calm, less mental noise, more clarity, and a deeper connection to your own inner knowing.
Because meditation isn’t about winning a battle with your thoughts. It’s about changing your relationship with them.
In This Workshop, You’ll:
* Bust the #1 myth about meditation that keeps so many people from developing a consistent practice.
* Understand why a busy mind isn’t the problem—and what may actually be getting in the way.
* Reframe the purpose of meditation beyond simply relaxing or reducing stress.
* Explore the connection between meditation and intuition and how quieting the mental noise can create more space for inner knowing.
* Learn a practical approach to meditation that can fit into real life—even when you don’t have an hour to spare.
* Experience a guided meditation so you can experience the difference, rather than simply learning about it.
You Don’t Need to Empty Your Mind.
You Don’t Need an Hour.
You Don’t Need to Become a Different Person.
You simply need to understand what meditation is actually doing for you—and learn how to access its benefits in a way that feels natural and sustainable.
Come curious. Leave calmer, clearer, and with a meditation practice you’ll actually want to use.
Adults and teens 15+ with a ticketed adult are welcome to register.
Advertisement
Where is it happening?
383 South Street, 07960, 383 South St, Morristown, NJ 07960-6007, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSouth Street Gardens
