Hula Hooping Flow Arts

Spin, sweat, and stretch in this dynamic hula hoop class designed just for adults! We’ll combine fitness and flexibility training with hoop tricks, dance-inspired sequences, and plenty of playful movement. This class builds strength, coordination, and flow — all while having fun and learning new skills. No experience needed, hula hoops provided, get ready to move!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Esme Isadora