How We Connect: Teen Edition - Lake Nona - Youth Focused

What does connection actually mean, and why does it matter so much for our mental health?

How We Connect: Teen Edition is a relaxed, supportive discussion space just for teens to talk about relationships, emotions, boundaries, and what it really feels like to connect with others (and yourself). There’s no right or wrong answer here—just honest conversation.

We’ll explore:

• How friendships, family, and social media affect mental health
• Feeling heard, seen, and understood
• Healthy vs. unhealthy connections
• Ways to build stronger connections without pressure

This is not a lecture and not group therapy. It’s a judgment-free zone where you can listen, share if you want, and be yourself.

🧠 Mental health friendly
💬 Interactive & teen-led
🌈 Inclusive, safe, and supportive

Come as you are. You belong here.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Cynthia Borgwing