How To...Be a Lucid Dreamer

In this interactive talk acclaimed teacher, researcher and author Charlie Morley shows us how to transform the third of our lives that we spend asleep by learning how to become a lucid dreamer.

A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening and can direct the dream at will. Once we become lucid we are conscious within the unconscious which allows us to plant seeds of psychological change which can radically alter our waking state experience.

From trauma integration to increasing athletic capacity to placebo healing, whatever you can treat with hypnotherapy you can treat with lucid dreaming. And yes, it’s all backed by science.