How to Stop Peeing Yourself When You Cough, Laugh, or Workout!

Name: How to Stop Peeing Yourself When You Cough, Laugh, or Workout!
Start: 2024-06-01T10:00:00-04:00
End: 2024-06-01T11:00:00-04:00
Location: Birthstone Breastfeeding & Wellness Center

Schedule

Sat Jun 01 2024 at 10:00 am to 11:00 am

UTC-04:00

Location

Birthstone Breastfeeding & Wellness Center | Sylva, NC

If you experience "leaking," this workshop is for you. Learn tips to strengthen and control your pelvic floor!
About this Event

Welcome to the How to Stop Peeing Yourself When You Cough, Laugh, or Workout! event at Birthstone Breastfeeding & Wellness Center! If you experience "leaking" (peeing yourself) and you're unable to control it, this workshop is for you. Learn tips to strengthen and control your pelvic floor from a pelvic floor physical therapist so you don't have to feel embarrassed or wear pads all day!
Say goodbye to leaks and hello to confidence with Michelle Davis, Pelvic Floor Physical Therapist. Don't miss out on this opportunity to improve your quality of life!