How to Stop Overthinking π€―
Schedule
Sat Dec 06 2025 at 10:00 am to 01:00 pm
UTC+00:00Location
Burnside Mill, Parker Street, Burnley | Burnley, EN
ποΈSaturday 6 December, 10am β 1pm
πͺ· In-person and livestream π»
π» Book Online:
https://meditationinburnley.org/how-to-stop-overthinking-meditation-workshop-burnley-kbc-sat-6-december-10am-2/
Slow down your mind and find inner peace. ποΈ By learning to address overthinking π€― we can both find greater happiness and open doors to our spiritual progress. π
Over thinking can tie us up in knots πͺ’ and bring us down. This morning workshop will help those of us who find ourselves sometimes stuck in repetitive, negative and unhelpful thought patterns. π£ By drawing upon the wisdom of Buddhist teachings we can learn practical tools for managing our thoughts and making our minds calmer πand more peaceful. ποΈ
This workshop will include guided meditations, and is suitable for everyone from complete beginners to experienced meditators. πͺ·
βοΈ Refreshments are available in our World Peace CafΓ© during the course.
π» Book Online:
https://meditationinburnley.org/how-to-stop-overthinking-meditation-workshop-burnley-kbc-sat-6-december-10am-2/
π³ The cost of the Meditation Workshop is Β£15 (Monthly Members Β£5, FP Monthly Members Β£0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only Β£20 per month β https://enjoymeditation.org/monthly-membership/
Where is it happening?
Burnside Mill, Parker Street, Burnley, United KingdomEvent Location & Nearby Stays:
 
								









