How To Stand On Your Hands

Build the strength, confidence, and technique needed to kick up into handstand with control. In this workshop, Noe breaks down the essential components of a solid handstand—from wrist prep and shoulder stability to alignment, core engagement, and safe ways to enter and exit the pose. Expect drills, wall work, and plenty of time to practice in a supportive, down-to-earth environment.
Perfect for beginners or anyone looking to refine their foundation—no handstand required (yet).
Led by professional acrobat Brennan Atsatt and Noé Hilyard
📍Yoga Sanctuary
💰 Early bird $45 | $55
🧘 Brennan Atsatt and Noé Hilyard
⏰ 4:30-6pm