How To Plan A Menu @ Patmos Library

Take the stress out of healthy eating by learning how to create simple, nutritious meal plans that fit your lifestyle.
About this Event

Join instructor Kirsten Miller for this free, hands-on class where you'll discover practical tips for planning balanced meals, choosing fresh ingredients, and making healthy eating both enjoyable and sustainable. Whether you're cooking for yourself or your family, you'll leave with ideas you can put into practice right away.

As part of the class, each participant will receive a make-and-take sample of a healthy quinoa salad to enjoy and recreate at home.

This program is free, but registration is required.

We look forward to helping you build confidence in the kitchen and make meal planning easier!