How to overcome your fears and phobias
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Over the past few weeks I’ve noticed so many women talking about suddenly developing fears around driving, flying and panic in situations that never used to bother them before.
Women who have travelled plenty, managed careers and coped with responsibilities… suddenly feeling anxious driving on motorways, booking flights or even being a passenger in the car.
And honestly, it’s far more common than people realise.
So I’ve decided to host a small women-only event to talk about:
� fear of flying
� driving anxiety
� panic responses & phobias
� why fears can suddenly appear in midlife
� and how hypnotherapy or NLP may help
The afternoon event will include coffee, cake, discussion, calming techniques and a short guided relaxation exercise in a relaxed, supportive setting.
I’m someone who lived with a phobia of flying for 15 years and with the help I’m now offering, I love it.. I also had a couple of panic attacks whilst driving too but I’ll share how I got over that too…
No pressure at this event - I’m rubbish at hard sales. No expectation to speak either. Just a safe space to feel understood and learn more about why this happens. And learn that it is possible to overcome a fear.
Limited spaces available.
Link to book https://www.eventbrite.com/e/1989139617141?aff=oddtdtcreatork
Women who have travelled plenty, managed careers and coped with responsibilities… suddenly feeling anxious driving on motorways, booking flights or even being a passenger in the car.
And honestly, it’s far more common than people realise.
So I’ve decided to host a small women-only event to talk about:
� fear of flying
� driving anxiety
� panic responses & phobias
� why fears can suddenly appear in midlife
� and how hypnotherapy or NLP may help
The afternoon event will include coffee, cake, discussion, calming techniques and a short guided relaxation exercise in a relaxed, supportive setting.
I’m someone who lived with a phobia of flying for 15 years and with the help I’m now offering, I love it.. I also had a couple of panic attacks whilst driving too but I’ll share how I got over that too…
No pressure at this event - I’m rubbish at hard sales. No expectation to speak either. Just a safe space to feel understood and learn more about why this happens. And learn that it is possible to overcome a fear.
Limited spaces available.
Link to book https://www.eventbrite.com/e/1989139617141?aff=oddtdtcreatork
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Where is it happening?
4 Carrick Street Ayr , 4 Carrick Street, Ayr, KA7 1, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Mind Laundry
