How to Overcome Overwhelm So You Can Actually Enjoy the Holidays this Year

How to Overcome Overwhelm So You Can Actually Enjoy the Holidays this Year

We know how easy it can be to put your head down and plow through through until the new year, often leaving you feeling overwhelmed and burnt out, during a season where you wish to experiene more JOY & PRESENCE with those you love.

We've created this workshop to help you be more intentional this holiday season. Take time for YOU while connecting with other like-minded women.

Discover practical tips and strategies to help you truly enjoy this festive time. Learn how to manage stress, prioritize your regular wellness habits, and create a more harmonious holiday experience for you and your family.

In this 2.5 hour in-person workshop you will:

• Align with what it is you truly want for the holidays
• Learn practical strategies for setting boundaries and managing expectations
• Discover simple tools to help you when times seem chaotic.
• Create a self-care action plan to ensure you are taking care of your basic needs and can show up more present and energized
• Be in community with other women who are also committed to their own well-being this holiday season.

We spend so much of our day putting others’ needs first. This workshop is the perfect way to SLOW DOWN and go into the holidays with confidence and clarity.

Don't let overwhelm steal your joy this holiday season - reserve your spot today!

Bring your favorite mug! Tea & light snacks will be provided.

Host or Publisher Megan Caldwell, expert wellness & mindset coach