How to Maintain a Healthy Blood Pressure, Naturally,
Schedule
Thu, 30 Apr, 2026 at 02:00 pm
UTC-04:00Location
10 Robert Harp Dr, Livingston, NJ, United States, New Jersey 07039 | Livingston, NJ
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Blood pressure plays a vital role in overall health, affecting the heart, brain, kidneys, and blood vessels. Keeping blood pressure within a healthy range can reduce the risk of heart disease, stroke, and other chronic conditions, and support long-term wellness and quality of life.Join Dr. Ernani Sadural for an informative and practical community health talk focused on natural ways to support healthy blood pressure. This session will explore simple, sustainable habits related to nutrition, physical activity, stress management, sleep, and everyday routines that play a powerful role in heart health.
Whether you’re looking to prevent high blood pressure, manage it more effectively, or simply take better care of your overall well-being, this program provides valuable tools and realistic strategies to help you feel your best and support your health naturally.
Dr. Sadural is a board-certified physician in Lifestyle Medicine and the Director of Global Health at RWJBarnabas Health. He is dedicated to empowering individuals and communities to
live healthier, longer lives through evidence-based approaches that emphasize nutrition, physical activity, stress management, and preventive care. Through his leadership in community
outreach programs and health education initiatives, Dr. Sadural works closely with residents across Essex County and beyond to promote wellness, prevent chronic disease, and advance
the principles of healthy aging.
This community health presentation in partnership with Cooperman Barnabas Medical Center requires registration.
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Where is it happening?
10 Robert Harp Dr, Livingston, NJ, United States, New Jersey 07039Event Location & Nearby Stays:
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