How to Love the Tread - Summer Series
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How to Love the Tread is a 4-Week Class Series in partnership with Anytime Fitness in Mishawaka**
A 45-minute class every Thursday that guides you on the safety of using a treadmill while also teaching you:
-warm up with dynamic movement to prevent injury
-guided intervals to get comfortable with any treadmill
-fun playlist to fuel your motivation
-cool down
This series is built for Runners & Walkers who:
-generally avoid hot, cold or rainy weather runs
-find the tread to be tedious, but are open to another perspective
-want a little personality built into their run workout
-want to build a foundation for their Fall race goals
**This does not included gym membership or day pass entry for those willing to participate. There will be a special discount offered to all Fleet Feet community who would like to participate. Click the link for more information.
https://www.anytimefitness.com/schedule-an-appointment-online?location_id=4595
A 45-minute class every Thursday that guides you on the safety of using a treadmill while also teaching you:
-warm up with dynamic movement to prevent injury
-guided intervals to get comfortable with any treadmill
-fun playlist to fuel your motivation
-cool down
This series is built for Runners & Walkers who:
-generally avoid hot, cold or rainy weather runs
-find the tread to be tedious, but are open to another perspective
-want a little personality built into their run workout
-want to build a foundation for their Fall race goals
**This does not included gym membership or day pass entry for those willing to participate. There will be a special discount offered to all Fleet Feet community who would like to participate. Click the link for more information.
https://www.anytimefitness.com/schedule-an-appointment-online?location_id=4595
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Where is it happening?
Anytime Fitness (4150A Grape Rd. Mishawaka, IN), 4150 A Grape Rd,Mishawaka, Indiana, United States
Event Location & Nearby Stays:
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Host or PublisherFleet Feet Mishawaka
