How to Ease your Cycle Even with PMS and Wellness Overwhelm

Cycle Talk-How to ease monthly tension even with PMS and wellness overwhelm

Struggling with your monthly cycle? Learn to trust your body, embrace your cycle and show up fully as yourself everyday of the month.

Do you notice how your energy, mood, and creativity seem to shift throughout the month? Your menstrual cycle moves through four distinct "inner seasons," each carrying its own wisdom.

If you are ready to have your inner world validated, come join me for this workshop.

You'll gain valuable insights about:

- How to recognize and work with your body's four inner seasons

- The strengths and opportunities each phase of your cycle brings

- Simple ways to track and understand your body's natural rhythms

- How to use your PMS triggers to create meaningful shifts in your life

Plus, I’m giving away free Cycle Tracking E-workbooks for attending live to help you integrate these tools as soon as possible.

This is for you if you:

• Struggle with PMS or other cycle related challenges
• Feel disconnected from your body
• Are curious about cycle tracking but don't know where to start
• Seek a more intuitive approach to wellness
• Are creative and love to learn about yourself

Host or Publisher Sarah Korman