How exercise can help with menopausal symptoms

Schedule

Tue May 05 2026 at 06:00 pm to 07:00 pm

UTC+01:00

Location

Kendal Physio & Well-being Centre, Kirkland, Kendal, UK | Kendal, EN

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Learn how getting active can ease those menopausal symptoms at our event - it's gonna be a game-changer!
About this Event

How exercise can help with menopausal symptoms

Come join us at the Kendal Physio & Well-being Centre in Kirkland, Kendal, UK for an insightful event on how exercise can make a difference in managing menopausal symptoms. Enjoy a chat and a glass of fizz whilst you learn about the benefits of staying active during this stage of life.

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Where is it happening?

Kendal Physio & Well-being Centre, Kirkland, Kendal, UK, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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Richard Clarke - owner of Kendal Physio Centre

Host or Publisher Richard Clarke - owner of Kendal Physio Centre

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