HOT Yoga with Stori
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This slow form of yoga is a practice that connects body, breath, and mind.
It uses postures, gentle flow, breathing exercises, and meditation to improve overall health, reduce stress and inflammation, and provide muscles with opportunities to lengthen and strengthen.
Temperature: 90-92 degrees F
Prerequisite: none (All Levels)
Difficulty Level (1 easiest – 5 difficult): 2
Requirements (& suggestions): yoga mat, towel (for sweat), PBA free water bottle
https://www.mindbodyonline.com/explore/fitness/classes/hot-yoga-grateful-heart-yoga-and-wellness#373269407-2026-06-28
It uses postures, gentle flow, breathing exercises, and meditation to improve overall health, reduce stress and inflammation, and provide muscles with opportunities to lengthen and strengthen.
Temperature: 90-92 degrees F
Prerequisite: none (All Levels)
Difficulty Level (1 easiest – 5 difficult): 2
Requirements (& suggestions): yoga mat, towel (for sweat), PBA free water bottle
https://www.mindbodyonline.com/explore/fitness/classes/hot-yoga-grateful-heart-yoga-and-wellness#373269407-2026-06-28
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Where is it happening?
24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
Event Location & Nearby Stays:
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Host or PublisherGrateful Heart Yoga and Wellness
