Hot Yoga for High School Athletes October 19th

This event is specially designed for high school athletes looking to enhance their flexibility and mental focus.

Prepare to sweat it out in a dynamic yoga flow that will leave you feeling energized and centered. Our experienced instructors will guide you through poses that target key muscle groups for athletes.

No prior yoga experience is required, just bring your mat, water, and a positive attitude! Don't miss out on this opportunity to improve your performance on and off the field.

Come ready to stretch, strengthen, and relax with us and fellow high school athletes.

Host or Publisher RPM & Zen