Hot Stone Savasana
Schedule
Sun Dec 29 2024 at 06:30 pm to 08:00 pm
UTC-06:00Location
Joy of Yoga | Brentwood, MO
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Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has been proven to decrease muscular pain, reduce stress, and increase circulation. Hot Stone Savasana is a unique, spa-like experience that upgrades your typical yoga rest with the weight and warmth of basalt stones for deep relaxation.This 90-minute event will open with a gentle flow to soothe and stretch the muscles, and close with guided meditation in a fully-supported savasana. Your final resting pose will be enhanced with personalized placement of hot stones to support an elevated state of calm and clarity.
Facilitator: Alicia Delaney
Location: Main Studio
Cost: $35
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000041&date=12/29/24
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Where is it happening?
Joy of Yoga, 8918 Manchester Rd,Brentwood,MO,United StatesEvent Location & Nearby Stays:
