Hot Pilates•Prayer•Journaling

Join us for a class like no other where you can connect with God and reconnect with yourself. Get ready for a night of healing and restoration as we move our bodies, read the word, journal, fellowship and rest. ❤️

"For in Him we live, move and have our being..." Acts 17:28

Info: Intentional, Restorative, Spirit-Led.
This hot mat Pilates session is designed for all fitness levels, focusing on the connection between mind, body, and spirit. Every stretch and movement is done with purpose; inviting you to slow down, tune in, and become more aware of your own presence and the presence of God within and around you. Through guided, gentle movement, you’ll cultivate strength, flexibility, and calm, while creating space to hear from the Holy Spirit. It’s more than exercise—it’s an opportunity to worship with your body and realign with God’s peace and purpose.

Info: Breathe, Release, Receive.
Enter a sacred time of stillness—a time to read the word, hear from God and journal what you hear. Breathe deeply, release fully, and receive freely from God. As we rest in His presence, our hearts and minds begin to realign with His truth, quieting the noise and attuning to His voice. This is a time of surrendering to receive what you need—laying down burdens and picking up peace, clarity, and restoration.

Host or Publisher Charis Caulker