Hot Pilates 100 Hour Training with Randee
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100-Hour Hot Pilates Teacher Training
with Randee Godfrey
Boise, Idaho
This dynamic and high-energy Hot Pilates Teacher Training offers a unique and empowering approach that blends the foundations of Pilates, functional movement, and mobility into a music-driven, full-body experience. Designed to create a deep connection between mind, body, and spirit, this methodology weaves together controlled movement, intelligent sequencing, creative progressions, and both energizing and grounding elements. Each class becomes a journey—inviting students into intention, presence, ease, effort, challenge, resilience, reward, and reflection.
Hot Pilates is a strengthening, low-impact, high-intensity class practiced in a heated room (100°F).
Each class guides students through intentional sequences designed to strengthen the body from the inside out while improving stability, mobility, strength, posture, alignment, breath awareness, and the mind-to-muscle connection.
Through immersive training weekends, mentorship, personal practice, and hands-on teaching experience, you will gain the knowledge and confidence to lead safe, powerful, challenging, high-energy Hot Pilates classes.
Whether you’re looking to teach Hot Pilates, integrate this methodology into your own teaching style, or deepen your personal practice, this training will leave you feeling empowered, confident, and inspired to guide others.
Training Structure
This 100-hour certification blends in-person training, class participation, observation, mentorship, and practice teaching to create a comprehensive learning experience.
Here’s the breakdown:
15 hours self-study and individual practice
60 hours in-person training (weekends and workshops)
5 hours observation
10 hours mentorship through office hours
10 hours practice teaching through community classes
Tuition
$1,950
Sign up by paying the $500 deposit today!
Program Components
4 Training Weekends
September 18-20
October 16-18
October 23-25
November 13-15
Students will attend four immersive training weekends focused on movement breakdown, sequencing, teaching methodology, and practice teaching.
Topics include:
• Hot Pilates Method
• Pilates principles and deep core activation
• Functional movement patterns
• Alignment, posture, and full core anatomy
• Teaching in a heated environment
• Sequencing effective, low-impact movements
• Cueing with rhythm and music
• Class choreography and playlists
• Modifications and injury-safe options
• Trauma-informed teaching practices
• Authentic voice and instructor presence
• Creating an empowering and supportive class environment
Students will practice teaching throughout the weekends and receive direct feedback from Randee.
Sign up by paying the $500 to secure your spot. Monthly payments can be made, paid in full by Sept. 18th, 2026.
This is your moment! Sign up today.
with Randee Godfrey
Boise, Idaho
This dynamic and high-energy Hot Pilates Teacher Training offers a unique and empowering approach that blends the foundations of Pilates, functional movement, and mobility into a music-driven, full-body experience. Designed to create a deep connection between mind, body, and spirit, this methodology weaves together controlled movement, intelligent sequencing, creative progressions, and both energizing and grounding elements. Each class becomes a journey—inviting students into intention, presence, ease, effort, challenge, resilience, reward, and reflection.
Hot Pilates is a strengthening, low-impact, high-intensity class practiced in a heated room (100°F).
Each class guides students through intentional sequences designed to strengthen the body from the inside out while improving stability, mobility, strength, posture, alignment, breath awareness, and the mind-to-muscle connection.
Through immersive training weekends, mentorship, personal practice, and hands-on teaching experience, you will gain the knowledge and confidence to lead safe, powerful, challenging, high-energy Hot Pilates classes.
Whether you’re looking to teach Hot Pilates, integrate this methodology into your own teaching style, or deepen your personal practice, this training will leave you feeling empowered, confident, and inspired to guide others.
Training Structure
This 100-hour certification blends in-person training, class participation, observation, mentorship, and practice teaching to create a comprehensive learning experience.
Here’s the breakdown:
15 hours self-study and individual practice
60 hours in-person training (weekends and workshops)
5 hours observation
10 hours mentorship through office hours
10 hours practice teaching through community classes
Tuition
$1,950
Sign up by paying the $500 deposit today!
Program Components
4 Training Weekends
September 18-20
October 16-18
October 23-25
November 13-15
Students will attend four immersive training weekends focused on movement breakdown, sequencing, teaching methodology, and practice teaching.
Topics include:
• Hot Pilates Method
• Pilates principles and deep core activation
• Functional movement patterns
• Alignment, posture, and full core anatomy
• Teaching in a heated environment
• Sequencing effective, low-impact movements
• Cueing with rhythm and music
• Class choreography and playlists
• Modifications and injury-safe options
• Trauma-informed teaching practices
• Authentic voice and instructor presence
• Creating an empowering and supportive class environment
Students will practice teaching throughout the weekends and receive direct feedback from Randee.
Sign up by paying the $500 to secure your spot. Monthly payments can be made, paid in full by Sept. 18th, 2026.
This is your moment! Sign up today.
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Where is it happening?
1512 N. 10th Street, Boise, ID, United States, Idaho 83702
Event Location & Nearby Stays:
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Host or PublisherTrue North Yoga
