Hot Grounding Release Yoga

Hot Grounding Release Yoga

Come and join us for an energizing session of Hot Grounding Release Yoga on Saturdays 10 AM at the Eye of RA Holistic Center! Experience the opportunity to connect with your body and mind while sweating out toxins in a heated room with a grounding floor. The heat in hot yoga helps to make the body more flexible, making for a better yoga experience! Reap the health benefits of making bodily contact with the Earth's natural electric charge on our earthing floor.

Our certified Yoga / Reiki Master Instructor will guide you through grounding poses and sequences to help you find balance and inner peace in addition to guiding you though releasing energies that do not serve your highest good. Whether you're a beginner or a seasoned yogi, this class is suitable for all levels. Don't miss out on this chance to rejuvenate your spirit and leave feeling refreshed and centered.

Come prepared to release, sweat, stretch and introspect! Don't Forget to bring your towel and water!

Host or Publisher The Eye of RA Holistic Center