Hot Girls Heal Too ✨ A Restorative Yoga & Sound Bath Experience

Join Therapy with Rikki for a soulful afternoon of rest, reflection, and restoration. Hot Girls Heal Too is more than a yoga class!
About this Event

Join Therapy with Rikki for a soulful afternoon of rest, reflection, and restoration. Hot Girls Heal Too is more than a yoga class. It's an invitation to slow down, reconnect with yourself, and nourish your mind, body, and spirit.

In a world that celebrates being busy, this experience is dedicated to honoring softness, healing, and inner peace.

Through restorative yoga, mindful breathwork, guided reflection, and an immersive sound bath, you'll be supported in releasing stress, calming your nervous system, and creating space for the version of yourself that's ready to flourish.

This summer, give yourself permission to slow down.

Hot Girls Heal Too is a nurturing afternoon designed to help you release stress, reconnect with your body, and restore your nervous system. Through gentle, restorative yoga, mindful breathwork, guided reflection, and a deeply immersive sound bath, you'll be invited to soften, rest, and receive.

Because healing is part of the glow-up.

Whether you're navigating burnout, life transitions, emotional overwhelm, or simply craving a moment of peace, this experience offers a sacred space to pause and return to yourself.

What to Expect

✨ Gentle Restorative Yoga
✨ Breathwork & Nervous System Regulation
✨ Guided Reflection & Journaling
✨ Crystal Bowl Sound Bath
✨ Deep Relaxation & Rest
✨ Community Connection

This Experience Is Perfect For You If:

✔ You're feeling stressed, overwhelmed, or burned out
✔ You're craving rest and intentional self-care
✔ You're navigating a life transition or healing journey
✔ You want to reconnect with yourself in a supportive community
✔ You're ready to prioritize your peace

Come as you are. Leave feeling grounded, restored, and reminded that healing is beautiful too.

Pink Is Encouraged! 💗

Wear your favorite shade of pink from soft blush to bold Barbie pink, as a celebration of healing, self-love, softness, and feminine energy. Let's create a beautiful sea of pink as we gather, glow, and heal together.