Hot Flashes & Plot Twists: Understanding Perimenopause and Menopause

Decode perimenopause and menopause in this session for partners and loved ones to understand symptoms, hormones, and how to offer support.
About this Event

Spoiler alert: menopause is about a lot more than hot flashes.

We are putting the MEN in MENstrual with our Bros Who Know Flows Series!

Perimenopause and menopause can affect mood, sleep, anxiety, energy, focus, libido, metabolism, relationships, and overall quality of life. For many people, it can feel like their body suddenly changed the rules and many don't even recognize themselves.

And for partners, loved ones, and family members? It can feel confusing, unpredictable, and hard to understand.

This session helps decode one of the most misunderstood transitions in women’s health.

We’ll cover:
• What perimenopause and menopause actually are
• Why symptoms can start earlier than most people realize
• Common symptoms beyond hot flashes
• Hormones, mood changes, sleep disruption, and brain fog
• Treatment and support options
• How to show up as a supportive partner, friend, or family member

This session is ideal for partners, adult children, and anyone supporting someone through hormonal transitions.

Because sometimes understanding what’s happening changes everything.

Want to learn even more? Join the full Bros Who Know Flows series!

Alcohol will be served at this event, but all ages are welcome.