Hot Flash Run Club

Name: Hot Flash Run Club
Start: 2025-08-17T08:00:00-04:00
End: 2025-08-17T09:00:00-04:00
Location: Dwight Lydell Park

Schedule

Sun Aug 17 2025 at 08:00 am to 09:00 am

UTC-04:00

Location

Dwight Lydell Park | Comstock Park, MI

Group led by RRCA certified running coach, Amanda VanBennekom.
Strength training for first 10-15 minutes using body weight, resistance bands, free weights or park structures followed by a 1-5ish mile walk or run.

Where is it happening?

Dwight Lydell Park, 4020 Leland Ave NW, Comstock Park, MI 49321-8904, United States

Event Location & Nearby Stays:

Host or Publisher Hot Flash Run Club

Tags:

Running in Comstock Park Music in Comstock Park

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