Hormone Happy Hour
Hosted by Sara Knight, PA-C, CHC, Halcyon’s Director of Health & Vitality, this cozy gathering is designed to create a comfortable space where women can learn more about perimenopause, menopause, hormone shifts, and whole-body wellness. Sara brings deep expertise in hormone optimization and women’s health, and she’ll be sharing insights on what’s happening in the body during this stage of life and how to support it.
Full transparency: this is not a lecture or a sales event. It’s a judgment-free space where you can ask questions, learn from an expert, and connect with other women navigating similar experiences.
We’ll cover topics such as:
• Common signs and symptoms of menopause
• Hormonal changes and how they affect mood, sleep, skin, and metabolism
• Lifestyle and wellness strategies to support hormone balance
• Treatment options and supportive therapies
Guests will enjoy a relaxed atmosphere, meaningful conversation, and the opportunity to connect with certified professionals who truly care about your well-being.
We’ll also have hormone-friendly snacks and delicious mocktails to enjoy throughout the evening.
Come curious, come with questions, or simply come to listen. We’re here to support you. ✨
Limited seating available. Free to attend. RSVP required.
Where is it happening?
Event Location & Nearby Stays:


















