Hormonal Harmony

Name: Hormonal Harmony
Start: 2025-10-11T11:30:00-04:00
End: 2025-10-11T13:00:00-04:00
Location: 995 Westwood Sq Suite A & B, Oviedo, FL, United States, Florida 32765

Schedule

Sat Oct 11 2025 at 11:30 am to 01:00 pm

UTC-04:00

Location

995 Westwood Sq Suite A & B, Oviedo, FL, United States, Florida 32765 | Oviedo, FL

Calling ALL Women! Join Dr. Bhawna Malik, DPT, for an empowering workshop on restoring balance at every stage of life — from cycle health to perimenopause and menopause. Discover simple, science-backed tools to boost energy, ease stress, improve sleep, and support long-term vitality. ✨
🌸 Hormonal Harmony Workshop in Oviedo, FL.
Hormones shape so much of how we feel — from energy and mood to sleep, metabolism, and long-term health. In this empowering workshop led by Dr. Bhawna Malik, you’ll learn:
How stress, lifestyle, and nutrition impact hormonal health in every stage of life.
Simple, science-backed strategies to ease symptoms of PMS, PCOS, perimenopause, and menopause.
Mind-body tools for better sleep, emotional regulation, and vitality.
Practical steps to support bone health, metabolism, and cardiovascular wellness during and after menopause.

Whether you’re navigating cycle changes, fertility challenges, or menopausal shifts, this workshop will leave you feeling more connected to your body and equipped with practical tools for everyday balance.
Reserve your spot today and restore balance. $59. Due to limited space, no refunds.
Dr. Bhawna Malik, DPT, is a Women’s Health and Hormonal Balance Coach with a doctorate in Physical Therapy and advanced training in Neuroendocrinology. She is the founder of Yes to Pregnancy, where she helps women create harmony in their health through root-cause solutions, stress regulation, and mind-body practices. With a background in fertility coaching as well as hormonal health across perimenopause and menopause, Dr. Bhawna empowers women at every stage of life to feel balanced, energized, and supported. Her unique approach blends functional strategies, lifestyle shifts, and emotional resilience practices that help women move from surviving to thriving.