Homesteading Basics: A Guide to Egg Free Binding In Cooking

Are you interested in learning ways to stretch your food dollars? Perhaps you want to prepare dishes for someone with an egg allergy or someone following vegan or dietary restrictions? If so, this class is for you! Did you know that some non-egg binders increase fiber and protein, while others help regulate blood sugar?

Eggs are one of the "Big 9" allergens, meaning they are in a category that is responsible for 90% of food allergies in the U.S. In this educational workshop, attendees will learn the best non-egg binders for different foods and why? Attendees will also prepare dishes using a variety of non-egg binders, gaining hands-on experience in creating foods made with egg-free binding alternatives from start to finish.

N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status.

North Carolina Cooperative Extension is an equal opportunity provider. For accommodations related to disabilities, contact Cheri Bennett 10 days before the event at 910-997-8255 .

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher N.C. Cooperative Extension, Richmond County