Homeopathy For Coughs, Colds & Flus

Feeling under the weather? Come to our in-person event where we dive into all things homeopathy to help tackle those pesky coughs, colds, and flus. It’s a relaxed, friendly space to learn natural remedies and share tips. Whether you're a newbie or just curious, this event is perfect for you. Come along, get some great advice, and boost your health the natural way!

Learn about how to use homeopathy at home with Sonya McLeod, Registered Classical Homeopath and owner of Little Mountain Homeopathy in Vancouver.

After a brief explanation of the basics of homeopathy, Sonya will explain how to use homeopathic remedies during the winter months for coughs, colds, flus, fevers, and other winter ailments.

Learn about how to use the common single homeopathic remedies for winter ailments including Belladonna, Aconitum, Ferrum phosphoricum, Gelsemium, Merc sol, Bryonia and more. Also learn about helpful homeopathic combination remedies for cold & flu season as well as homeopathic cell salts.

Sonya will also explain potency & dosage as well as where to find homeopathic remedies and kits locally and online.

Sunday February 8, 2026

1pm-3pm. The workshop will begin at 1pm sharp, so please try to be on time or 5 to 10 minutes early.

Library, LVSS at Mollie Nye House, 40 Lynn Valley Rd, North Vancouver, BC V7J 1Z7

Free parking is available on the street.

Free samples of Boiron homeopathic cold and flu remedies

A digital resource list and summary of the workshop, which will be emailed to all participants 1 day after the event.

You are welcome to bring a notebook, tablet, or laptop to make your own notes.

Sonya earned a practitioner diploma in classical homeopathy in 2009 after 4 years of study at the Vancouver of Homeopathic Academy. Currently, Sonya practices classical homeopathy in her busy award-winning private clinic, Little Mountain Homeopathy.

For a number of years, Sonya was a board member and membership secretary of the BC Association of Homeopaths. She is currently a registered member of the Canadian Society of Homeopaths. She was formerly a member of Nupath (National United Professional Association for Homeopaths in Canada), the Canadian Consumer’s Centre for Homeopathy and the Health Action Network.

Sonya is passionate about educating the public about homeopathy, and has published numerous educational articles in various publications. For the interest and use of professional homeopaths, Sonya wrote her first book titled “The Art of Proving,” published in 2020 in the UK by Saltire Books. Sonya conducts proving workshops regularly and is currently writing the sequel to “The Art of Proving.”

Sonya is currently the Vancouver chapter leader of the Weston A. Price Foundation, an advocacy group that promotes the consumption of whole foods and raw milk.

[email protected]

https://www.littlemountainhomeopathy.com/

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