HomeBase & Headspace: Wrangle Your Emotions - 12 to 16 years
Schedule
Thu Nov 14 2024 at 04:00 pm to 06:30 pm
UTC+11:00Location
HomeBase Youth Hub | Mildura, VI
About this Event
HomeBase and Headspace would like to share some information and teach you some skills that are designed to help improve your general mental health and wellbeing. The session will cover topics such as sleeping well, relaxation & mindfulness, mood management, confidence building, keeping your cool, and confident communication.
Where is it happening?
HomeBase Youth Hub, 91 Pine Avenue, Mildura, AustraliaEvent Location & Nearby Stays:
USD 0.00