HomeBase & Headspace: Wrangle Your Emotions - 12 to 16 years

Schedule

Thu Nov 14 2024 at 04:00 pm to 06:30 pm

UTC+11:00

Location

HomeBase Youth Hub | Mildura, VI

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We'd like to share some info and teach you some skills to help improve your general mental health and wellbeing.
About this Event

HomeBase and Headspace would like to share some information and teach you some skills that are designed to help improve your general mental health and wellbeing. The session will cover topics such as sleeping well, relaxation & mindfulness, mood management, confidence building, keeping your cool, and confident communication.

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Where is it happening?

HomeBase Youth Hub, 91 Pine Avenue, Mildura, Australia

Event Location & Nearby Stays:

Tickets

USD 0.00

Sunraysia Community Health Service

Host or Publisher Sunraysia Community Health Service

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