Home Spa Experience: Herbal Crafting for Self-Care, Wellness & Relaxation

Workshop: Home Spa Experience: Herbal Crafting for Self-Care, Wellness & Relaxation

Saturday, February 8, 2025

10:00 AM - 12:00 PM

Instructor: Lauren Tanner

Join us for a hands-on workshop where you'll learn about self-care practices for a home spa experience and how to create your own herbal bath soaks using natural ingredients like salts, essential oils, and herbal enhancements. Discover the soothing and healing properties of various plants as you craft personalized blends for relaxation, detoxification, pain relief, or nourishment. Topics of hydrotherapy and practices that provide exfoliation and moisturizing without toxic chemicals will be discussed.

This workshop is perfect for anyone looking to enhance their self-care routine with nature’s remedies and will leave you with custom-made bath soaks to enjoy or gift to others. Perfect for individuals, couples, or as a fun group activity.

**All supplies and ingredients will be provided for the workshop.

Everyday Herbals will provide an herbal craft market at the end of class to purchase handcrafted herbal remedies for common ailments. Payment can be taken via Venmo, Zelle, or cash

Registration includes admission to the beautiful gardens before or after class.

Lauren Tanner MSN, RN, AHN-BC, OCN is an Advanced Holistic Nurse, Herbalist, and Health & Wellness Coach with 10 years of experience in the healthcare system. She is originally from Orlando, FL, where she started her nursing career and then transitioned to travel nursing for 6 years. During her travel nursing experiences, she worked with oncology and chronic illness populations in a variety of settings. Desiring more education on holistic healthcare practices, she pursued further education in advanced holistic nursing and herbalism. During that time, she developed a view of health as one of healing the mind, body, and spirit and that nature is a valuable tool for connection and healing. She has a warm, personal, and grounded approach to helping people understand their unique wellness goals and the necessity for individualized integrative health practices. Her passion is studying plants and immersing herself in nature and her home gardens. Lauren is committed to providing holistic health and herbal education and creating experiences that provide relaxation, clarity, and self-awareness to help people make informed decisions that align best with their individual wellness.

Lauren Tanner is a registered nurse, health and wellness coach, and herbalist. The information provided is solely for informational and educational purposes and is not intended to serve as medical advice or be prescriptive in any form. These statements or handcrafted herbal products have not been evaluated by the Food and Drug Administration. This information or the handcrafted herbal products are not intended to diagnose, treat, cure, or prevent any disease. The aim is to always provide you with the most safe, accurate, ethical, and evidence-informed information. Always consult with your qualified healthcare professional prior to beginning any herbal formulation, lifestyle or nutritional modification. This information is not to be used for children or any individual who is pregnant or nursing. Allergies and interactions may occur. Be aware that many plants have deadly poisonous look alikes and it is crucial to be 100% sure of identification prior to harvesting or consuming any plant or mushroom. As an individual, you are responsible for your own health and wellness and the choices you make. Lauren Tanner accepts no liability in relation to any of the above claims.

Host or Publisher Harry P. Leu Gardens