Home Grown Ayurveda: Home Remedies

Join the "Home Grown" Ayurveda Series with Mas Vidal, Maheshananda

Discover the secrets of Ayurveda for holistic well-being in this three-part series designed to help you balance your body, mind and spirit through the seasons and life cycles.

- Part One: Home Remedies:

Ayurveda's Secret Home Remedies as per the daily, seasonal and lifetime cycles. Discover which therapies are best for you and your mind-body type and also for children and basic women's health such as fertility, menopause and beauty.

October 27, 10am - 12pm

- Part Two: Treating Common Health Issues:

How can Ayurveda be used to treat colds, infections, digestion and sleep. The class will include some mantra, meditation, use of herbal medicines, diet, yoga and lifestyle practices.

December 01, 10am - 12pm

- Part Three: Astrology & Ayurveda

How can these two systems be used to improve physical health, mental wellbeing based on the rising and the moon sign.

January 12, 10am - 12pm

*Free Parking

Host or Publisher Abhaya Holistic Center