Holistic Wellness + Faith Gathering

About: Led by Jemila Medley, a pelvic floor therapist and women’s wellness provider, this experience is rooted in both clinical expertise and real-life application. Specializing in preconception, pregnancy, and postpartum care, she is passionate about helping women better understand, support, and care for their bodies in a sustainable, aligned way. Through a Christ-centered lens, her approach integrates physical wellness with deeper intention—equipping women with tools they can carry into every season of life.

What to Expect:

• Intentional, full-body connection workout
• Foundational pelvic floor education to support you in every season
• Practical, proactive tools for women’s wellness
• A faith-rooted message on caring for your body in alignment with God’s design
• Community time, connection, and prayer
• Thoughtfully curated brand goodies

We pray you will join us for a beautiful, spirit-filled afternoon at the shore!

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Host or Publisher Haven