Holistic Vitality Forum - Who cares for you?
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This October 18, choose vitality. Choose resilience. Choose you. More details on the way!
Holistic Vitality Forum in aid of poor families of Nepal
Introducing our guest speaker and coach -
Nick Tan works at the intersection of human psychology and organisational systems, helping leaders cultivate sustainable performance in an increasingly anxious world. His work focuses on building internal resilience — strengthening emotional range, nervous system regulation, and meaning-driven leadership.
Living in the heart of the sandwich generation himself, Nick understands the quiet exhaustion of caring for children, supporting aging parents, and sustaining a career — all at once. He teaches that vitality is not about pushing harder, but about integrating stress, restoring energy, and expanding capacity over time.
Through a blend of science, lived experience, and practical frameworks, Nick helps people move from depletion to grounded strength — so they can show up fully at work and at home without sacrificing their well-being.
Join Nick and me in our conversations and networking on
Discover practical, science-backed strategies to strengthen resilience and extend your health span
Learn from experts who understand the unique challenges you face. Share your journey in a supportive, empowering community
Leave inspired, equipped, and re-energised
#naturopathy #phytotherapy #westernherbalmedicine #hildegardvonbingen #longevity #holisticvitality #innerdoctor #7healers #herbalmedicine, #holisticspirituality #leaftolife #sebastianliew #herbsforhealth #brainz #complementarymedicalassociation, #brainzMagazine, #mentalhealth #viralinfection #immunehealth
Holistic Vitality Forum in aid of poor families of Nepal
Introducing our guest speaker and coach -
Nick Tan works at the intersection of human psychology and organisational systems, helping leaders cultivate sustainable performance in an increasingly anxious world. His work focuses on building internal resilience — strengthening emotional range, nervous system regulation, and meaning-driven leadership.
Living in the heart of the sandwich generation himself, Nick understands the quiet exhaustion of caring for children, supporting aging parents, and sustaining a career — all at once. He teaches that vitality is not about pushing harder, but about integrating stress, restoring energy, and expanding capacity over time.
Through a blend of science, lived experience, and practical frameworks, Nick helps people move from depletion to grounded strength — so they can show up fully at work and at home without sacrificing their well-being.
Join Nick and me in our conversations and networking on
Discover practical, science-backed strategies to strengthen resilience and extend your health span
Learn from experts who understand the unique challenges you face. Share your journey in a supportive, empowering community
Leave inspired, equipped, and re-energised
#naturopathy #phytotherapy #westernherbalmedicine #hildegardvonbingen #longevity #holisticvitality #innerdoctor #7healers #herbalmedicine, #holisticspirituality #leaftolife #sebastianliew #herbsforhealth #brainz #complementarymedicalassociation, #brainzMagazine, #mentalhealth #viralinfection #immunehealth
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Where is it happening?
320, Serangoon Road, Centrium square, #11-10, Singapore, Singapore 218108
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSebastian LIEW Centre
