Holistic self care for physical and emotional wellbeing
Schedule
Sat Nov 30 2024 at 10:00 am to 04:30 pm
UTC+00:00Location
Binbrook Village Hall | Louth, EN
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Come and join us for this day of self care, game changing ideas and inspiration.The day will include sessions from:
Yoga with Rebecca, slow gentle mindful yoga.
Laughter yoga with Sean. An opportunity to tap into your lighter side and positively effect your central nervous system.
A inspirational discussion with James Elliott of All Things Good and Nice CIC.
A day of self care for physical and emotional health
Opportunities to experience gentle holistic yoga and breathwork with Rebecca.
Laughter yoga with Sean to find your inner giggle and tap into the positive effects of your neurochemicals being released
Inspirational chat with James (River cleaner) Elliott about the positive healthy benefits of the outdoors and nature.
Food for health, how to up your mood and health with nutritious meals.
Morning tea & a light lunch provided
(Vegan and GF)
Donations please between £10 and £40
Bring a yoga mat, blanket and any comfy cushions you might like.
Open to all
Pay on admission, or by BACS
Booking essential contact Rebecca
via message button
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Where is it happening?
Binbrook Village Hall, Market Rasen, Louth, United KingdomEvent Location & Nearby Stays:
