Holiday Stress & Anxiety Relief: Group Hypnosis Session

Feeling the pressure of the holiday season? Join us at Winter Park Yoga on December 7th from 11:45am to 12:45pm for a special group hypnosis session designed for anyone who wants to break free from holiday anxiety and stress.

Whether you find yourself overwhelmed by social obligations, family dynamics, or simply the chaos of this time of year, this session will provide rapid, effective tools to help you regain your calm and restore inner peace.

This session is led by Shannon Rollins, Hypnotherapist and Rapid Relief Anxiety Expert.Who It’s For:  This session is perfect for those who experience heightened anxiety or stress during the holiday season, as well as anyone looking for fast, simple techniques to manage daily stress. No prior experience with hypnosis is required—just an open mind and a desire for relief.

What to Expect:

• A calming, welcoming environment- Instruction on powerful hypnotic rapid relief techniques you can use anytime
• A guided anti-anxiety hypnosis session that will leave you feeling relaxed, centered, and ready to face the holidays with ease
• A bonus anti-anxiety recording to use at home, so you can continue to experience the benefits long after the session ends

Take a moment for yourself and join us to unwind, de-stress, and move through the holiday season with a sense of calm and clarity.  

Bring your yoga mat, blanket, water and anything that will help you remain comfortable during the session. 

Host or Publisher Winter Park Yoga