Holiday Raw Cooking

Schedule

Fri Nov 22 2024 at 11:00 am to 12:30 pm

UTC-05:00

Location

Center for Health & Wellbeing | Winter Park, FL

Advertisement
Join plant-based, certified ACE health coach Julie Ward as she discusses the benefits to the body of eating raw foods time to time.
About this Event

Have you ever been interested in preparing a meal of raw foods, but you thought it would be too hard? Or would the food just taste like vegetables? Have you ever wanted to eat creamy cheese, but can’t tolerate the dairy? Or maybe you’ve been curious about making your own non-dairy milk to save some money, but you have no idea where to start.

Start here! This class is about eating tasty, fresh, plant-based foods, without additives -- just food and spices. No added oils or preservatives, just real, good food.

Julie, who holds a certificate in Plant–Based Nutrition from eCornell, will discuss the preparation of raw, plant-based foods and how to enjoy many more fresh foods.

Program note: For those with allergies, please be aware that this class will use nuts, seeds and oats.

Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy

This program is presented by Julie Ward and is hosted by the Winter Park Health Foundation.

About the Presenter:

Julie Ward invites audiences to approach health differently. Her presentations merge the power of plant-based nutrition, the spirituality of food, and her own relatable stories. As a 100% plant-based, certified ACE health coach, Julie’s passion for plants enlivens her presentations. Her wealth of firsthand experience makes her presentations personal and inspiring. As an international health speaker who overcame her own digestive issues and depression using food as medicine, Julie gives hope to those facing chronic health challenges. Educating audiences and clients about how we can nurture our digestive systems stands at the forefront of her work.

Emphasizing the interconnectedness of our health, Julie challenges audiences to connect their mental, physical and spiritual experiences. Her presentations provide participants with a foundation of understanding and knowledge that empowers listeners to make better health choices, connect with their food, boost energy, and improve mental clarity.

Julie holds a certificate in Plant–Based Nutrition from eCornell, a Masters in Public Policy from USC and a B.S. in Mathematics from Spelman College. She is also a Plant-Based Chef, certified ACE Health Coach, and an herbalist. To learn more about Julie Ward, please visit https://freshfoodalchemy.com/

Advertisement

Where is it happening?

Center for Health & Wellbeing, 2005 Mizell Avenue, Winter Park, United States

Event Location & Nearby Stays:

Tickets

USD 35.00

Center for Health & Wellbeing

Host or Publisher Center for Health & Wellbeing

It's more fun with friends. Share with friends

Discover More Events in Winter Park

Bonsai & Bourbon Workshop @ the Distillery
Thu Nov 21 2024 at 06:30 pm Bonsai & Bourbon Workshop @ the Distillery

650 S Capen Ave., Winter Park, FL, United States, Florida 32789

WORKSHOPS
Nerd Nite Orlando: Nov 21, 2024
Thu Nov 21 2024 at 07:00 pm Nerd Nite Orlando: Nov 21, 2024

Stardust Video & Coffee

MEETUPS HEALTH-WELLNESS
Awakening Gratitude: Yin Yoga and Sound Healing in Orlando
Thu Nov 21 2024 at 07:00 pm Awakening Gratitude: Yin Yoga and Sound Healing in Orlando

HD Counseling

HEALTH-WELLNESS MEDITATION
Rollins Women\u2019s Lacrosse 2024 Prospect Clinic
Fri Nov 22 2024 at 08:30 am Rollins Women’s Lacrosse 2024 Prospect Clinic

Cahall Sandspur Field and Barker Family Stadium

WORKSHOPS
SISTARSGIVING!
Fri Nov 22 2024 at 11:30 am SISTARSGIVING!

300 E New England Ave, Winter Park, FL 32789, USA

BRUNCH STORYTELLING
Allegro Book Club
Fri Nov 22 2024 at 01:00 pm Allegro Book Club

2701 Howell Branch Rd, Winter Park, FL, United States, Florida 32792

STORYTELLING
WOMEN'S NETWORKING CIRCLE FOR HOLISTIC AND CREATIVE ENTREPRENEURS ORLANDO
Fri Nov 22 2024 at 01:00 pm WOMEN'S NETWORKING CIRCLE FOR HOLISTIC AND CREATIVE ENTREPRENEURS ORLANDO

Winter Park

BUSINESS VIRTUAL
Pottery Workshop: Hand Build a Ceramic Trinket Display
Fri Nov 22 2024 at 07:00 pm Pottery Workshop: Hand Build a Ceramic Trinket Display

141 Lincoln Ave

WORKSHOPS ART
Referral Networking Meeting Winter Park Area
Wed Feb 08 2023 at 07:30 am Referral Networking Meeting Winter Park Area

721 W New England Ave

HEALTH-WELLNESS NONPROFIT
Get Lasting Relief from IBS and Painful Gut Problems - Orlando FL
Mon Jul 08 2024 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Orlando FL

Virtual via Zoom

WORKSHOPS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Winter Park
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Winter Park

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
How to Go from Reactivity to Responsiveness
Tue Nov 05 2024 at 11:00 am How to Go from Reactivity to Responsiveness

Center for Health and Wellbeing

WORKSHOPS HEALTH-WELLNESS
Exercise Your Creativity: Calligraphy Gift Tags
Wed Nov 06 2024 at 01:00 pm Exercise Your Creativity: Calligraphy Gift Tags

Center for Health and Wellbeing

ART FINE-ARTS
Preserving Your Bones
Thu Nov 07 2024 at 11:00 am Preserving Your Bones

Center for Health and Wellbeing

HEALTH-WELLNESS WORKSHOPS
Super Sonic Yoga \/\/ MC YOGI & DJ Taz Rashid - Orlando, FL
Thu Nov 07 2024 at 06:00 pm Super Sonic Yoga // MC YOGI & DJ Taz Rashid - Orlando, FL

Winter Park Events Center

HEALTH-WELLNESS ENTERTAINMENT
Thu Nov 07 2024 at 06:00 pm Silent Disco & Yoga hosted by DJ Taz Rashid (this event post is for informational purposes only)

Winter Park Events Center

HEALTH-WELLNESS ENTERTAINMENT
Fri Nov 08 2024 at 09:30 am Power Your Self-Resilience: Wisdom & Practice

1052 W Morse Blvd

HEALTH-WELLNESS MEDITATION
Comprehensive in Winter Park, Florida
Fri Nov 08 2024 at 02:00 pm Comprehensive in Winter Park, Florida

Winter Park Pilates

WORKSHOPS HEALTH-WELLNESS
Saturday Yoga in the Garden
Sat Nov 09 2024 at 09:00 am Saturday Yoga in the Garden

Mead Botanical Garden

HEALTH-WELLNESS WORKSHOPS
The FIRST Mental Health Summit
Sat Nov 09 2024 at 10:00 am The FIRST Mental Health Summit

Winter Park Community Center

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Winter Park?

Discover Winter Park Events