Holiday Healing: A Grief Yoga Experience

The holidays can be a tender time for those walking through grief, loss, or change. 💛
Join Neighborhood Empowerment Initiative (NEI) and grief yoga therapist Laverne Santangelo for a gentle community session designed to help you release tension, restore calm, and reconnect with peace.

Through guided movement, breathwork, and mindfulness, participants will explore ways to process emotion, honor loved ones, and bring lightness into the holiday season. No yoga experience is required - just come as you are. Mats will be available, or you may bring your own.

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Host or Publisher Neighborhood Empowerment Initiative (NEI)