Holiday Harmony: Creating Balance On Your Plate
Schedule
Thu, 20 Nov, 2025 at 06:00 pm
UTC-06:00Location
The Expansion Center | Sioux City, IA
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(This class is part of our Community series.)Join us for a fun and practical nutrition class to help you enjoy the holiday season
without the guilt or stress! Learn simple strategies to build balanced plates, manage
portions, and stay mindful while still savoring your favorite foods. Walk away feeling
confident about how to create harmony between celebration and health this holiday
season!
This event is hosted by Registered Dietitian Andrea Parman. She is dedicated to
helping people feel their best through personalized nutrition. She believes that healthy
living should be both realistic and enjoyable.
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Where is it happening?
The Expansion Center, 1119 4th Street, Suite 102,Sioux City,IA,United StatesEvent Location & Nearby Stays:
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