Holiday Grief Workshop
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This isn’t a session on how to get through the holidays. It’s a place to prepare for them.
Grief shows up at the holidays in small, unexpected ways. A song in the grocery store. The smell of a certain pie. The chair no one sits in. The family you’ve chosen not to visit. The places you used to go that aren’t good for you anymore. The holiday you wish it could be, and isn’t. This workshop makes room for all of it.
Together we’ll build a 5 Senses First Aid Kit. It’s a small, personal collection of embodied practices for sight, sound, scent, taste, and touch that you can reach for in the middle of a gathering when grief catches you off guard. Then we’ll slow down with guided journaling and listen for what your grief might be asking of you this season.
You’ll leave with a kit in hand, a few practices your body already knows, and a little more clarity for the weeks ahead.
Whatever you’re carrying, whether it’s the first year, the tenth, or a loss others may not see, there’s room for you here.
To learn more and register:
https://grief.a-new-path.com/holidaygriefworkshop
Grief shows up at the holidays in small, unexpected ways. A song in the grocery store. The smell of a certain pie. The chair no one sits in. The family you’ve chosen not to visit. The places you used to go that aren’t good for you anymore. The holiday you wish it could be, and isn’t. This workshop makes room for all of it.
Together we’ll build a 5 Senses First Aid Kit. It’s a small, personal collection of embodied practices for sight, sound, scent, taste, and touch that you can reach for in the middle of a gathering when grief catches you off guard. Then we’ll slow down with guided journaling and listen for what your grief might be asking of you this season.
You’ll leave with a kit in hand, a few practices your body already knows, and a little more clarity for the weeks ahead.
Whatever you’re carrying, whether it’s the first year, the tenth, or a loss others may not see, there’s room for you here.
To learn more and register:
https://grief.a-new-path.com/holidaygriefworkshop
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Where is it happening?
Sentir Massage & Healing, 87 E Main St, Mt Joy, PA 17552-1424, United States, Mount Joy
Event Location & Nearby Stays:
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