Hobelwerk Co-Regulation Evening Gathering! Free!

Name: Hobelwerk Co-Regulation Evening Gathering! Free!
Start: 2025-10-09T19:00:00+02:00
End: 2025-10-09T21:00:00+02:00
Location: Hobelwerkweg 41A, 8404 Winterthur Zürich, Schweiz

Schedule

Thu Oct 09 2025 at 07:00 pm to 09:00 pm

UTC+02:00

Location

Hobelwerkweg 41A, 8404 Winterthur Zürich, Schweiz | Winterthur, SG

Vitality! Presence! Connection!
Come as you are for an introduction to Co-Regulation for your nervous system.
Explore Body Up Co-regulation, strategies for regulating our nervous systems together. We play with skills for embodiment in relational space and ways to up regulate, down regulate and regulate for social engagement.
These days it is easy to get overwhelmed and slide towards freezy, addictive or withdrawn states. Let's explore effective practices, movement, and games for connection and embodiment. You are invited to choose what feels safe and good for you.
About Beth:
In the US, I am a somatic psychotherapist and run the Center for Body Up Co-regulation. I come to Winterthur for several months a year, and I want to share what I have to offer and find co-regulation buddies.
~ Beth Dennison MA in MFT, SEP, LMT
Who is it for:
Practitioners, educators, parents, therapists, and anyone who is curious about the power of human connection for healing and nourishment.
What to bring:
Curiosity, comfortable clothes for some gentle movement, and bring a friend (not required).
Please RSVP for meeting room number.
Email: [email protected]
Or call/text: +1 413-313-6192
Language: Guided in English
More information: www.wecoregulate.com