Himalayan Salt Cave Sound Bath Meditation

Welcome to Salt Cave Sound Bath Meditation!

Come Michelle for a rejuvenating sound bath experience in the tranquil setting of Saltwonder Himalayan Salt Cave. Immerse yourself in the healing vibrations of crystal singing bowls and experience deep relaxation.

What to Expect at the Sound Bath:

You’ll be guided into a meditative state using:

Crystal frosted singing bowls - to balance your energy and clear blockages

Gong – for deep cellular release and transformation

Chimes – to awaken lightness and clarity

Rain stick – to soothe and ground your nervous system

Benefits of the Himalayan Salt Cave

The session takes place inside a halotherapy salt cave, which amplifies the healing effects of sound through:

Purified air: The salt particles may help clear lungs and sinuses

Skin health: Natural anti-inflammatory and antibacterial properties

Deeper relaxation: Salt walls create a tranquil, mineral-rich environment that enhances stillness and breath

Enhanced acoustics: The cave’s natural textures help amplify and soften sound vibrations for a more immersive experience

Combining sound healing with halotherapy during a sound bath experiene creates a powerful container for:

• Emotional release
• Deep intention setting
• Nervous system reset
• Energetic realignment

Participants will lie down or sit comfortably while the healing vibrations wash over the body, calming the mind and guiding you inward to set intentions aligned with your heart.

The space has been carefully designed for your comfort, with 8 zero-gravity chairs that allow you to fully relax into a weightless state, enhancing the sound bath experience.

The Zero gravity chairs are first come first serve. Please bring a yoga matt incase all chairs are taken and or if you prefer to lay on the ground.✨

Disclaimer / Waiver 🌿(Who Should Not Attend):

Sound baths are generally safe and beneficial for most people. However, this experience may not be suitable for individuals who:

Have sound-induced epilepsy or seizures

Are in the first trimester of pregnancy

Have severe mental health conditions (e.g., untreated PTSD, schizophrenia)

Use pacemakers or other implanted medical devices sensitive to electromagnetic frequencies

Are highly sensitive to loud or repetitive sounds

Have recently undergone major surgery

If you are unsure whether this experience is right for you, please consult your healthcare provider before attending. 🙏

We kindly ask that you arrive a few minutes early before class to ensure a smooth and peaceful start. Unfortunately, if you arrive after the session begins, we won’t be able to accommodate you. Thank you for your understanding!

Connect with Michelle below 👇

Instagram:https://www.instagram.com/soulconnectionswithmichelle/

Website- www.soulconnectionswithmichelle.com

Spirit Scoop Podcast- https://podcasts.apple.com/ca/podcast/spirit-scoop/id1679255670

Host or Publisher Michelle Lindsay