Himalayan Five Elements Retreat: From Burnout to Balance
Schedule
Fri, 03 Apr, 2026 at 12:00 pm to Wed, 08 Apr, 2026 at 11:00 am
UTC+05:30Location
Sahaj Retreat - A Holistic Wellness Centre | Rishikesh, UL
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The Retreat ExperienceEach day focuses primarily on one element:
Earth for grounding and stability
Water for flow and release
Fire for energy and action
Air for expression and expansion
Ether for transcendence and connection
The elemental balance is achieved by:
Natural healing in an energetically powerful space, specially curated in an isolated Himalayan location
Hypnotherapy, guided meditation, sharing circles and reflection
Asana, pranayama, mindful eating, and journaling
Forest walk and dynamic meditation
Earth, water and fire ceremonies
Silence, sound bath, and art therapy
Wake up by 4 AM and sleep by 9 PM, with ample breaks and rest in between.
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Where is it happening?
Sahaj Retreat - A Holistic Wellness Centre, Rishikesh, IndiaEvent Location & Nearby Stays:
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