Hiking Workshop: Simple Exercises to Improve Balance for Hiking and Stability at All Ages

Name: Hiking Workshop: Simple Exercises to Improve Balance for Hiking and Stability at All Ages
Start: 2026-04-07T17:30:00-05:00
End: 2026-04-07T19:00:00-05:00
Location: 1517 South 12th Street, Sheboygan, WI, United States, Wisconsin 53081

Schedule

Tue Apr 07 2026 at 05:30 pm to 07:00 pm

UTC-05:00

Location

1517 South 12th Street, Sheboygan, WI, United States, Wisconsin 53081 | Sheboygan, WI

Hiking Workshop: Simple Exercises to Improve Balance for Hiking and Stability at All Ages 🥾
Unfortunately, people of all ages suffer from instability, which can lead to irritation, tripping, falls, and potential injury. The good news is that there are a lot of simple things that can be done at home to prepare a person for better balance and more stability. Dr. John Reitz of Better Life Chiropractic and Wellness will provide insight to gain confidence, stability, and balance while out on the trails.
Join us for an evening of fun at Maywood Environmental Park!
But first, let's get those bodies moving! Maywood Park Director, Kendra, will kick off the evening with a guided hike to awaken your muscles and mind.
Tuesday, April 7th, 5:30-6:00 Spring Hike, 6:00-7:00 Workshop Indoors
Please RSVP: https://www.betterlifecw.com/maywoodworkshopseries
Note: If you are unable to join the hike, you are still more than welcome to join our indoor workshop.