Hiking for Your Higher Self

Cummins Falls State Park is a is an idyllic, but rugged, 306-acre day-use park located nine miles north of Cookeville on the Blackburn Fork State Scenic River on the Eastern Highland Rim. Cummins Falls is Tennessee’s eighth largest waterfall in volume of water and is 75 feet high.

HIKE STATS:

Meeting Time: 8:30am for 8:45 am prompt start.

Distance: 3+ miles takes about 90 minutes. Participants are welcomed to complete 1 mile.

Pets are ALLOWED on the trails.

Further information about the meet up location and parking at the park will be provided to your email after registration is completed!

*By registering, you agree and absolve Kindness Connects Us Therapy Services from any responsibility if you have an accident during your hike.

No matter who you are and where you come from there are so many mental health and physical health benefits to hiking: reduces stress, calms anxiety, and boost your mood, and improves your outlook. The Experience includes: 1-3 mile hike, lots of fun, learn practical mindfulness techniques, and connect with community.

All fitness levels welcomed.

Host or Publisher Kindness Connects Us Therapy LLC