Hike~Breathe~Connect
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If your body is asking for softness, space to breathe, and time to reconnect with nature and other women, this breathwork hike experience may be exactly what you need.
Join me for a nourishing morning at Belmont Wetlands combining movement, nature, and gentle breathwork by the ocean.
We’ll begin with a guided hike through the wetlands and coastal trails, taking in the fresh ocean air and natural surrounds as we walk. Much of the trail is sandy and uneven, offering an opportunity to slow down, become present, and reconnect with your body through movement.
Once we reach the ocean, I’ll guide you through a gentle breathwork session designed to help calm the nervous system, soften tension held in the body, and create space to simply notice what you need.
This is not about performance or pushing yourself.
It’s about moving, breathing, grounding, and sharing space with women who are also choosing to slow down.
BOOK HERE: https://www.stronglikeawoman.com.au/service-page/hike-breathe-connect
🌸 What to Expect
- A guided coastal hike through Belmont Wetlands
- Gentle breathwork by the ocean
- Space to connect, reflect, or enjoy quiet company
- Opportunity to gather for a coffee at Redhead after the hike (optional).
The full experience will run for approximately 3–3.5 hours.
Please note:
A moderate level of fitness is recommended due to uneven ground, sandy trails, and the duration of the walk.
🌿 Event Details
🗓️ Saturday 27th June
🕡 6:30am start
📍 Belmont Wetlands (meeting point will be advised after booking)
💲 $89 per person
✨ Early Bird Offer: BREATHELIGHT
Book by Saturday 13th June and receive $10 off your spot.
Early Bird Price: $79
BOOK HERE: https://www.stronglikeawoman.com.au/service-page/hike-breathe-connect
Join me for a nourishing morning at Belmont Wetlands combining movement, nature, and gentle breathwork by the ocean.
We’ll begin with a guided hike through the wetlands and coastal trails, taking in the fresh ocean air and natural surrounds as we walk. Much of the trail is sandy and uneven, offering an opportunity to slow down, become present, and reconnect with your body through movement.
Once we reach the ocean, I’ll guide you through a gentle breathwork session designed to help calm the nervous system, soften tension held in the body, and create space to simply notice what you need.
This is not about performance or pushing yourself.
It’s about moving, breathing, grounding, and sharing space with women who are also choosing to slow down.
BOOK HERE: https://www.stronglikeawoman.com.au/service-page/hike-breathe-connect
🌸 What to Expect
- A guided coastal hike through Belmont Wetlands
- Gentle breathwork by the ocean
- Space to connect, reflect, or enjoy quiet company
- Opportunity to gather for a coffee at Redhead after the hike (optional).
The full experience will run for approximately 3–3.5 hours.
Please note:
A moderate level of fitness is recommended due to uneven ground, sandy trails, and the duration of the walk.
🌿 Event Details
🗓️ Saturday 27th June
🕡 6:30am start
📍 Belmont Wetlands (meeting point will be advised after booking)
💲 $89 per person
✨ Early Bird Offer: BREATHELIGHT
Book by Saturday 13th June and receive $10 off your spot.
Early Bird Price: $79
BOOK HERE: https://www.stronglikeawoman.com.au/service-page/hike-breathe-connect
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Where is it happening?
Belmont Wetlands State Park, Kalaroo Rd,Redhead,NSW,Australia, Warners Bay
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMelanie Briony - Strong Like A Woman
