Hike and Meditation Pop-up by Mindful Movement

Welcome to the Hike and Meditation Pop-up by Mindful Movement event! Join us for a rejuvenating experience at Castle Rock State Park. Connect with nature, unwind your mind, and recharge your spirit. This event is the perfect opportunity to escape the hustle and bustle of daily life and immerse yourself in the beauty of the outdoors.

Whether you're a seasoned hiker or new to meditation, this club is open to all levels. Come unwind, de-stress, and recharge with us. Don't miss out on this opportunity to nurture your mind, body, and soul in nature's embrace!

Please bring a yoga mat for the mobility and meditation session! All experience levels for both hike and meditation are welcome including newbies.

Agenda -

[08:45 -09:00 AM] Check in

[09:00 AM - 10: 00 AM] Hike

[10:00 AM -10:30 AM] Mobility & Meditation

Come ready to explore, reflect, and find inner peace. We can't wait to see you there!

Host or Publisher Reha Chakroborty