HIIT THE GREEN PAR-TEE

HIIT THE GREEN PAR-TEE is a hybrid group fitness experience at Five Iron Golf that combines a high-intensity interval training (HIIT) workout with social, indoor golf simulator play.

The class begins with a structured HIIT session designed to push cardio endurance, build strength, and improve overall conditioning through fast-paced intervals and full-body movements. After the workout, participants transition into Five Iron’s simulator bays for a relaxed, interactive golf experience, perfect for practicing swings, playing games, or just having fun in a low-pressure setting.

It’s designed to balance intensity and play: train hard first, then unwind and connect over golf in a social, energetic environment.

Info: High-intensity interval training (HIIT) set to an energizing playlist that keeps you moving through fast-paced cardio and strength intervals. Expect full-body workout, nonstop energy, and a motivating group atmosphere.

Info: Swing inside at Five Iron Golf to unwind, socialize, grab a bite, and play interactive simulator golf in a fun, laid-back setting.

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Host or Publisher Bótany Athletics