HIIT the Beat - Dance Fitness Cardio

HIIT the Beat is a fun, easy-to-follow cardio workout set to high-energy music, guaranteed to keep you moving and motivated! 🎶💥 No complicated choreography—just non-stop, calorie-burning intervals, and endless energy. Whether you’re looking to boost your confidence, improve coordination, or just have a blast while getting fit, this class is for YOU! As a certified personal trainer, I’ll make sure you stay safe, maintain proper form, and get the most out of every move. This class is also great for beginners just starting their fitness journey!

Benefits:

• Burn fat and boost metabolism with HIIT intervals
• Improve strength, endurance, and coordination
• Get personalized modifications for all fitness levels
• Focus on proper form and fitness fundamentals
• High-energy music to keep you pumped the whole time
• No complicated choreography—just fun and effective movement!

Come sweat, groove, and feel amazing! Call 818-856-6779 if you have any questions.

**Please bring bottles water and a towel!

Host or Publisher Angie Gee